Lentil, marinated tomato and Boiled Egg Breakfast


Makes 2 portions

2 boiled egg

1 cup cooked lentils

1/2 cup cherry tomatoes, quartered

2 tbsp balsamic vinegar

2 tsp honey

1 tsp wholegrain mustard

1 apple, diced

1 tbsp pinenuts

handful of dried cranberries

1 tbsp olive oil

Salt to taste


  1. Marinate the tomatoes in the balsamic, honey and mustard. Leave to stand in the mix for 20-30 minutes
  2. In a bowl, combine all ingredients. Make sure that the water used to cook the lentils has been fully drained to avoid excess liquid
  3. Season to taste with salt, and top with the boiled eggs (sliced if preferred)
  4. Drizzle over with the olive oil, and devour!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s